Skin Care Tips

Skin Care Tips

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Skin CareBody Skin Care › Cleansing Skin

Cleansing Skin

Cleansing the body removes the excreted wastes and dead skin cells from the surface of the skin, along with accumulated dust and dirt. This can be accomplished by gently scrubbing and then rinsing with water. Soap is not necessary for this.

Soap is very harsh and causes the skin to become irritated and dry. Daily soaping of the entire body or soaking in a tub of soapy water is not good for the skin. Because of this certain areas of the skin become soiled.

For your daily bath or shower, simply rinse the skin with water or use glycerin soap. Showers are the most popular because they are quick and easy. The temperature of the bath or shower must be moderate about 95 to 98 degrees. Bath or shower can also drain your energy and dry your skin by removing protective oils.

A warm tub of plain water will rinse the skin of the day's soil but will hydrate the skin, relax muscles, and soothe the mind.

After bathing, apply a lotion or oil to "seal in" the benefits of the bath's skin hydrating effects. The lotion will help prevent moisture loss.

 

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