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Skin CareBody Skin Care › Aromatherapy Bath

The Aromatherapy Bath

An aromatherapy bath will delightfully pamper and affect you through two of the most powerful sensory organs - the skin and the nose.

In the aromatherapy bath the ingredients are:

  • Lavender - Soothing and promotes a sound sleep
  • Chamomile (Roman) - Calming and relaxing
  • Rosemary - stimulating and clearing the mind
  • Marjoram - easing the muscular pain

Following are a few suggested aromatherapy baths to try:

  1. The Aromatherapy Cream Bath:

    The contents for the bath are :

    • Add 5 drops of lavender
    • Add 5 drops of chamomile to 1 cup of cream
    • Pour into a tub of warm water as the tub is filling.

  2. The Aromatherapy Wake-up Bath :

    The contents for the bath are:

    • 5 drops of rosemary
    • 3 drops of peppermint
    • 3 drops of spruce
    • Add to 1 tablespoon of vinegar
    • Pour into a tub of water
    • Stir well

  3. The Aromatherapy Bath for Hot Days :

    The contents for the bath are:

    • 5 drops of eucalyptus
    • 2 drops of peppermint
    • 2 drops of lemon
    • 2 drops of orange
    • Add to 1 tablespoon of vinegar
    • Pour into a tub of water
    • Stir well

  4. The Aromatherapy Bath for Romance :

    The contents for the bath are:

    • 5 drops of ylang ylang
    • 2 drops of sndalwood
    • 2 drops of lavender
    • 1 drop of nutmeg
    • Add to 1 tablespoon of vinegar
    • Pour into a tub of warm water
    • Stir well
 

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